Keeping Things Natural

About Me
Keeping Things Natural

It's always nice to stay close to nature. Sitting under a tree and reading a book just makes you feel so relaxed. Gardening is also really natural and satisfying. But what about your health? It can be nice to take a more natural approach to healthcare, too. If that is something you are interested in, then you've come to the right place. Acupuncture. Massage therapy. Herbal medicine. We discuss all of these topics, along with other natural health care topics, here on this blog. We invite you to include our articles as a part of your own journey towards better health.


Aromas And Your Mood: What You Need To Know

11 July 2022
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Aromas can have a positive impact on a person's mood. Certain aromas can help you sleep better, improve your confidence, and lower stress levels. They also can help you perform physical tasks more optimally and improve your cognitive levels. Uplifting mood sprays are one way to improve your overall mood and health. Here are some things you need to know: How Do Aromas Impact Mood? Aromatherapy and certain fragrances have the power to change your mood. Read More …

Solving Common CBD Tincture Problems

8 June 2022
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CBD tincture is essentially a solution of CBD suspended in alcohol. There are a lot of benefits associated with this particular CBD product. You only need a small amount, which means the tincture can come in a small bottle. The tincture is readily absorbed beneath your tongue, so it takes action quickly. In spite of these benefits, however, some people do run into minor problems when using a CBD tincture. Luckily, these problems are easy to address. Read More …

Somatic Therapy: What You Need To Know

4 May 2022
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Somatic therapy uses the body, mind, and spirit to help heal inner mental and emotional issues. The goal is to connect the mind and body with a more body-centric approach. Typical mental health treatments mostly focus on the mind, while somatic therapy also uses breathwork, meditation, and dance throughout the healing process. If you are considering somatic therapy, here are some things you need to know: How Does Somatic Therapy Work? Read More …

Can You Learn Reiki Online, Especially The More Advanced Forms?

1 April 2022
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Online learning became the norm for many students over the past couple of years. While online classes are not new, the pandemic forced many other types of non-academic schools to take classes that they were used to presenting in person and put those online. That's had a tremendous effect; subjects like Reiki are now available to those who don't even live in the same area as the school. But as healing modalities like Reiki evolve and produce more advanced classes, can those be learned online as well? Read More …

What Is Holistic Wellness?

25 March 2022
 Categories: , Blog

If you have a chronic health problem, you probably go to a lot of doctors and do whatever you can to try to be as healthy as you can. Part of the problem is that each specialist is focused on their particular specialty and so the various parts of your illness are getting treated individually instead of you being treated as a whole being. Among other things, that can mean that your treatments can affect each other in unforeseen ways and can give you issues. Read More …