About Me
Keeping Things Natural

It's always nice to stay close to nature. Sitting under a tree and reading a book just makes you feel so relaxed. Gardening is also really natural and satisfying. But what about your health? It can be nice to take a more natural approach to healthcare, too. If that is something you are interested in, then you've come to the right place. Acupuncture. Massage therapy. Herbal medicine. We discuss all of these topics, along with other natural health care topics, here on this blog. We invite you to include our articles as a part of your own journey towards better health.


Who Should Use Sour Suver Haze Flower?

14 January 2022
 Categories: , Blog

As CBD flower becomes more and more popular, the number of strains available has increased. If you've ever found yourself staring at a store shelf, wondering if a certain strain is right for you, then you're not alone. One strain that is popping up quite often these days is called Sour Suver Haze. A hybrid strain containing an ample dose of CBD, this strain is really versatile. Here are a few subsets of CBD users for whom it tends to be a good choice. Read More …

Keys To Buying CBD Tinctures For Anxiety Purposes

7 January 2022
 Categories: , Blog

There are a lot of different ways people can treat anxiety. One method that is convenient and has a lot of benefits is using CBD tinctures. They've been around for a while and include a mix of CBD and alcohol. Buying these products for an anxiety-related purpose will go smoothly if you do a couple of things. Find Out How It Interacts With Other Medications If you're currently taking medications — whether it's for anxiety specifically or other health problems — you need to take them into account when buying CBD tinctures. Read More …

Need Physical Therapy? 4 Ways To Make Your Treatment More Effective

21 December 2021
 Categories: , Blog

If you've been involved in an accident, and you need physical therapy, make sure you receive maximum benefits from the treatment. You might think that physical therapy is a one-way street. One where the physical therapist does all of the work. However, that's not usually the case. There are actually a few steps that you can take to improve the recovery process and to make physical therapy more effective for you. Read More …

Everything You Need to Know About Medicinal Herbs

14 December 2021
 Categories: , Blog

Some herbs are noted for their calming effects and are often found in teas. Some other herbs may aid in digestion or support healthy skin. Herbal medicines have been used for many years and are occasionally used as a replacement for modern medicinal products that have been lab-tested and prescribed by a doctor. Herbal Products An herbalist uses holistic measures to determine what herb varieties could benefit particular ailments. Some remedies are designed to support one's good health and may act solely as a preventative measure. Read More …

Choosing A Beginner’s Meditation Book

30 November 2021
 Categories: , Blog

Meditation has a long list of benefits, from reduced anxiety to improved mindfulness. However, learning to meditate can take some time. Many people turn to meditation manuals and books to guide them as beginners. But how do you go about selecting the right beginner's guide to meditation for you? Here are some tips. Look for a book with specific exercises Books on the benefits of meditation, specific types of meditation, and the theories behind meditation all have their place. Read More …