About Me
Keeping Things Natural

It's always nice to stay close to nature. Sitting under a tree and reading a book just makes you feel so relaxed. Gardening is also really natural and satisfying. But what about your health? It can be nice to take a more natural approach to healthcare, too. If that is something you are interested in, then you've come to the right place. Acupuncture. Massage therapy. Herbal medicine. We discuss all of these topics, along with other natural health care topics, here on this blog. We invite you to include our articles as a part of your own journey towards better health.


How Older Dogs Benefit From Acupuncture

27 September 2022
 Categories: , Blog

Acupuncture has long been used on humans to ease pain, treat various illnesses, and improve mental health overall. Lately, more and more vets and pet specialists have been using and recommending acupuncture for dogs. It is particularly beneficial for older dogs. Here are the key benefits older dogs often receive from regular acupuncture treatments. Pain Relief Even older dogs who are generally in good health tend to have some arthritis pain and other niggling pains. Read More …

Can You Freeze Away Your Tummy Pudge?

18 August 2022
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If you've done everything in your power to get rid of the pudge on your tummy and nothing works, you may consider cosmetic surgery soon. But rather than undergo cosmetic surgery, try freezing the fat away. Doctors and other specialists now offer special treatments that freeze away stubborn pockets of fat from your body. Learn how you can freeze away the pudge on your tummy below. How Can You Freeze Fat Away? Read More …

Aromas And Your Mood: What You Need To Know

11 July 2022
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Aromas can have a positive impact on a person's mood. Certain aromas can help you sleep better, improve your confidence, and lower stress levels. They also can help you perform physical tasks more optimally and improve your cognitive levels. Uplifting mood sprays are one way to improve your overall mood and health. Here are some things you need to know: How Do Aromas Impact Mood? Aromatherapy and certain fragrances have the power to change your mood. Read More …

Solving Common CBD Tincture Problems

8 June 2022
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CBD tincture is essentially a solution of CBD suspended in alcohol. There are a lot of benefits associated with this particular CBD product. You only need a small amount, which means the tincture can come in a small bottle. The tincture is readily absorbed beneath your tongue, so it takes action quickly. In spite of these benefits, however, some people do run into minor problems when using a CBD tincture. Luckily, these problems are easy to address. Read More …

Somatic Therapy: What You Need To Know

4 May 2022
 Categories: , Blog

Somatic therapy uses the body, mind, and spirit to help heal inner mental and emotional issues. The goal is to connect the mind and body with a more body-centric approach. Typical mental health treatments mostly focus on the mind, while somatic therapy also uses breathwork, meditation, and dance throughout the healing process. If you are considering somatic therapy, here are some things you need to know: How Does Somatic Therapy Work? Read More …