2021

About Me
Keeping Things Natural

It's always nice to stay close to nature. Sitting under a tree and reading a book just makes you feel so relaxed. Gardening is also really natural and satisfying. But what about your health? It can be nice to take a more natural approach to healthcare, too. If that is something you are interested in, then you've come to the right place. Acupuncture. Massage therapy. Herbal medicine. We discuss all of these topics, along with other natural health care topics, here on this blog. We invite you to include our articles as a part of your own journey towards better health.

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Need Physical Therapy? 4 Ways To Make Your Treatment More Effective

21 December 2021
 Categories: , Blog

If you've been involved in an accident, and you need physical therapy, make sure you receive maximum benefits from the treatment. You might think that physical therapy is a one-way street. One where the physical therapist does all of the work. However, that's not usually the case. There are actually a few steps that you can take to improve the recovery process and to make physical therapy more effective for you. Read More …

Everything You Need to Know About Medicinal Herbs

14 December 2021
 Categories: , Blog

Some herbs are noted for their calming effects and are often found in teas. Some other herbs may aid in digestion or support healthy skin. Herbal medicines have been used for many years and are occasionally used as a replacement for modern medicinal products that have been lab-tested and prescribed by a doctor. Herbal Products An herbalist uses holistic measures to determine what herb varieties could benefit particular ailments. Some remedies are designed to support one's good health and may act solely as a preventative measure. Read More …

Choosing A Beginner’s Meditation Book

30 November 2021
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Meditation has a long list of benefits, from reduced anxiety to improved mindfulness. However, learning to meditate can take some time. Many people turn to meditation manuals and books to guide them as beginners. But how do you go about selecting the right beginner's guide to meditation for you? Here are some tips. Look for a book with specific exercises Books on the benefits of meditation, specific types of meditation, and the theories behind meditation all have their place. Read More …

Appealing Reasons To Use Monarda Essential Oil In Your Home’s Diffuser

16 November 2021
 Categories: , Blog

As you consider what oils to use in your diffuser at home, you may want to use those that benefit your entire household. You want the oils to serve multiple purposes and be an asset to the health and wellness of your family. You especially may be drawn to using those that are more exotic and less common than the basic lemon and cinnamon oils that you can buy at your local big-box store. Read More …

Insights To Remember When Taking Advantage Of Acupuncture For Healing

9 November 2021
 Categories: , Blog

Acupuncture is a method of healing that's been used for thousands of years. It involves placing needles in the skin across the body. If you're looking to have it done to your body to promote healing, here are some insights worth remembering. Provide a Complete Picture of Health There are different techniques and resources used in acupuncture, and in order to gain access to the right ones, your acupuncturist needs to understand the complete picture of your health. Read More …